Burnout is popular PDF and ePub book, written by Emily Nagoski in 2019, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Burnout can be Read Online from any device for your convenience.
Burnout Book PDF Summary
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
Detail Book of Burnout PDF
- Author : Emily Nagoski
- Release : 01 July 2024
- Publisher : Unknown
- ISBN : 9781984817068
- Genre : Health & Fitness
- Total Page : 305 pages
- Language : English
- PDF File Size : 16,7 Mb
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