The Complete Idiot s Guide to Marathon Training is popular PDF and ePub book, written by David Levine in 2011-05-03, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Complete Idiot s Guide to Marathon Training can be Read Online from any device for your convenience.
The Complete Idiot s Guide to Marathon Training Book PDF Summary
A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language. • Includes dozens of instructional photos. • Practical advice that addresses the needs of men and women of all ages.
Detail Book of The Complete Idiot s Guide to Marathon Training PDF
- Author : David Levine
- Release : 03 May 2011
- Publisher : Penguin
- ISBN : 9781101514740
- Genre : Sports & Recreation
- Total Page : 429 pages
- Language : English
- PDF File Size : 17,8 Mb
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