The Complete Guide to Abdominal Training is popular PDF and ePub book, written by Christopher M. Norris in 2013-05-30, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Complete Guide to Abdominal Training can be Read Online from any device for your convenience.
The Complete Guide to Abdominal Training Book PDF Summary
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.
Detail Book of The Complete Guide to Abdominal Training PDF
- Author : Christopher M. Norris
- Release : 30 May 2013
- Publisher : A&C Black
- ISBN : 9781408195833
- Genre : Health & Fitness
- Total Page : 241 pages
- Language : English
- PDF File Size : 7,7 Mb
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