The Buddha Pill is popular PDF and ePub book, written by Miguel Farias in 2019-02-19, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Buddha Pill can be Read Online from any device for your convenience.
The Buddha Pill Book PDF Summary
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Detail Book of The Buddha Pill PDF
- Author : Miguel Farias
- Release : 19 February 2019
- Publisher : Watkins Media Limited
- ISBN : 9781786782861
- Genre : Psychology
- Total Page : 321 pages
- Language : English
- PDF File Size : 17,7 Mb
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