The Brain Workout Book is popular PDF and ePub book, written by Snowden Parlette in 1997-05-20, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Brain Workout Book can be Read Online from any device for your convenience.
The Brain Workout Book Book PDF Summary
Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels. Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.
Detail Book of The Brain Workout Book PDF
- Author : Snowden Parlette
- Release : 20 May 1997
- Publisher : Rowman & Littlefield
- ISBN : 9781590772546
- Genre : Self-Help
- Total Page : 221 pages
- Language : English
- PDF File Size : 12,7 Mb
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