The Athlete s Guide to Diabetes is popular PDF and ePub book, written by Sheri R. Colberg in 2019-02-08, it is a fantastic choice for those who relish reading online the Medical genre. Let's immerse ourselves in this engaging Medical book by exploring the summary and details provided below. Remember, The Athlete s Guide to Diabetes can be Read Online from any device for your convenience.
The Athlete s Guide to Diabetes Book PDF Summary
Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Athlete’s Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on insulin and other medications and their effects on exercise, nutritional practices and supplements, including low-carbohydrate eating, the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), injury prevention and treatment as well as tactics for diabetes-related joint issues, and mental strategies for maximizing performance and optimizing health. You’ll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance–power sports, power sports, and outdoor activities. The Athlete’s Guide to Diabetes adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can’t be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Detail Book of The Athlete s Guide to Diabetes PDF
- Author : Sheri R. Colberg
- Release : 08 February 2019
- Publisher : Human Kinetics
- ISBN : 9781492588733
- Genre : Medical
- Total Page : 394 pages
- Language : English
- PDF File Size : 9,5 Mb
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