The Art of Stillness in a Noisy World is popular PDF and ePub book, written by Magnus Fridh in 2020-10-01, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Art of Stillness in a Noisy World can be Read Online from any device for your convenience.
The Art of Stillness in a Noisy World Book PDF Summary
When life is moving at a breakneck pace or when at times we’re confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really process experiences, make sense of what we’re feeling, and put a good distance between us and all the things on our to do list. What’s more, this also makes us more present and able to devote our energy to the things that are important in life. Simply sitting in silence every once in a while, without moving, doing nothing, might just be the smartest choice you make in the world we live in. In The Art of Stillness in a Noisy World, meditation and yoga expert, Magnus Fridh, will help you find the calmness amidst the stresses of everyday life, helping you to become more present in a world where we seem to becoming ever more absent.
Detail Book of The Art of Stillness in a Noisy World PDF
- Author : Magnus Fridh
- Release : 01 October 2020
- Publisher : Hardie Grant Publishing
- ISBN : 9781784884116
- Genre : Body, Mind & Spirit
- Total Page : 167 pages
- Language : English
- PDF File Size : 15,6 Mb
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