The 21 Day Shred is popular PDF and ePub book, written by Mike Simone in 2014-12-23, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The 21 Day Shred can be Read Online from any device for your convenience.
The 21 Day Shred Book PDF Summary
The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss. Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night.
Detail Book of The 21 Day Shred PDF
- Author : Mike Simone
- Release : 23 December 2014
- Publisher : Simon and Schuster
- ISBN : 9780804181013
- Genre : Health & Fitness
- Total Page : 96 pages
- Language : English
- PDF File Size : 9,7 Mb
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