Telomere Diet Cookbook is popular PDF and ePub book, written by Maggie Moon in 2019-09-17, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Telomere Diet Cookbook can be Read Online from any device for your convenience.
Telomere Diet Cookbook Book PDF Summary
A delicious way to hack your DNA and prevent early agingWhile some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life.Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.
Detail Book of Telomere Diet Cookbook PDF
- Author : Maggie Moon
- Release : 17 September 2019
- Publisher : Simon and Schuster
- ISBN : 9781612439617
- Genre : Health & Fitness
- Total Page : 129 pages
- Language : English
- PDF File Size : 13,9 Mb
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