Talking About BPD is popular PDF and ePub book, written by Rosie Cappuccino in 2021-10-21, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Talking About BPD can be Read Online from any device for your convenience.
Talking About BPD Book PDF Summary
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Detail Book of Talking About BPD PDF
- Author : Rosie Cappuccino
- Release : 21 October 2021
- Publisher : Jessica Kingsley Publishers
- ISBN : 9781787758261
- Genre : Self-Help
- Total Page : 210 pages
- Language : English
- PDF File Size : 17,5 Mb
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