Take Charge of Your Emotions is popular PDF and ePub book, written by Dr. Linda J. Solie in 2013-09-15, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Take Charge of Your Emotions can be Read Online from any device for your convenience.
Take Charge of Your Emotions Book PDF Summary
Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader's relationship with Jesus is always central to the process. As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don't have easy access to mental health providers or can't afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.
Detail Book of Take Charge of Your Emotions PDF
- Author : Dr. Linda J. Solie
- Release : 15 September 2013
- Publisher : Bethany House Publishers
- ISBN : 0764211137
- Genre : Religion
- Total Page : 0 pages
- Language : English
- PDF File Size : 9,5 Mb
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