Wu Style Tai Chi Chuan is popular PDF and ePub book, written by Wen Zee in 2002, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Wu Style Tai Chi Chuan can be Read Online from any device for your convenience.
Wu Style Tai Chi Chuan Book PDF Summary
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Detail Book of Wu Style Tai Chi Chuan PDF
- Author : Wen Zee
- Release : 30 June 2024
- Publisher : North Atlantic Books
- ISBN : 1556433891
- Genre : Health & Fitness
- Total Page : 138 pages
- Language : English
- PDF File Size : 12,8 Mb
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