Supercharge with Superfoods is popular PDF and ePub book, written by Delia Quigley in 2010-04-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Supercharge with Superfoods can be Read Online from any device for your convenience.
Supercharge with Superfoods Book PDF Summary
Living healthier and longer is simpler than you may think--when you know your superfoods. With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods. Expert authors Delia Quigley and B.E. Horton, MS, RD, offer 365 tips on incorporating these important foods into your diet, including how to: Eat blueberries to fuel brain power Prevent cancer with broccoli Lower cholesterol with oats Make skin look youthful with pumpkin products Eat salmon for your heart Protect eyes with spinach Boost your immune system with yogurt Empowering and educational, this complete and concise guide is your new and improved way to look good and feel great!
Detail Book of Supercharge with Superfoods PDF
- Author : Delia Quigley
- Release : 18 April 2010
- Publisher : Simon and Schuster
- ISBN : 9781440507090
- Genre : Health & Fitness
- Total Page : 224 pages
- Language : English
- PDF File Size : 21,8 Mb
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