Suffering Is Optional is popular PDF and ePub book, written by Cheri Huber in 2024-03-20, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Suffering Is Optional can be Read Online from any device for your convenience.
Suffering Is Optional Book PDF Summary
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don' t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in an effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs,abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.
Detail Book of Suffering Is Optional PDF
- Author : Cheri Huber
- Release : 20 March 2024
- Publisher : Keep It Simple Books
- ISBN : 9781953624000
- Genre : Self-Help
- Total Page : 229 pages
- Language : English
- PDF File Size : 20,6 Mb
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