Stroke Survivor Fitness Guide To Working Out At Home For Stroke And Brain Injury Survivors is popular PDF and ePub book, written by Nancy Selden in 2023-12-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Stroke Survivor Fitness Guide To Working Out At Home For Stroke And Brain Injury Survivors can be Read Online from any device for your convenience.
Stroke Survivor Fitness Guide To Working Out At Home For Stroke And Brain Injury Survivors Book PDF Summary
Take charge of your recovery and post-stroke life! This practical and thorough guide illustrates basic exercises to strengthen your body; improve your balance; stretch tight muscles and tackle speech and cognitive challenges - all demonstrated by a stroke survivor, not a model. Work Out Your Words® activities accompany each exercise. Work Out Your Words shows you how to combine movement with speech. Naming your movement and repeating it as you work out imprints the words and mates them with the action. Repetition is the key to rewiring the brain to improve both speech and movement. Put them together and see improvement in both. THINK SAY DO
Detail Book of Stroke Survivor Fitness Guide To Working Out At Home For Stroke And Brain Injury Survivors PDF
- Author : Nancy Selden
- Release : 01 December 2023
- Publisher : Nancy Selden
- ISBN : 9781648713279
- Genre : Health & Fitness
- Total Page : 54 pages
- Language : English
- PDF File Size : 16,6 Mb
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