Stop Your Neck Pain and Headache Now is popular PDF and ePub book, written by Rowlin L. Lichter in 2011-10-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Stop Your Neck Pain and Headache Now can be Read Online from any device for your convenience.
Stop Your Neck Pain and Headache Now Book PDF Summary
Stress is the leading cause of neck painand popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at CHART Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (CAM) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and miracle solutions to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.
Detail Book of Stop Your Neck Pain and Headache Now PDF
- Author : Rowlin L. Lichter
- Release : 26 October 2011
- Publisher : iUniverse
- ISBN : 9781462045808
- Genre : Health & Fitness
- Total Page : 133 pages
- Language : English
- PDF File Size : 9,7 Mb
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