Overcoming Headaches and Migraines is popular PDF and ePub book, written by Lisa Morrone in 2008-08-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Overcoming Headaches and Migraines can be Read Online from any device for your convenience.
Overcoming Headaches and Migraines Book PDF Summary
As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.
Detail Book of Overcoming Headaches and Migraines PDF
- Author : Lisa Morrone
- Release : 01 August 2008
- Publisher : Harvest House Publishers
- ISBN : 9780736932790
- Genre : Health & Fitness
- Total Page : 210 pages
- Language : English
- PDF File Size : 8,5 Mb
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