Starving the Anger Gremlin is popular PDF and ePub book, written by Kate Collins-Donnelly in 2012-01-15, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Starving the Anger Gremlin can be Read Online from any device for your convenience.
Starving the Anger Gremlin Book PDF Summary
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
Detail Book of Starving the Anger Gremlin PDF
- Author : Kate Collins-Donnelly
- Release : 15 January 2012
- Publisher : Jessica Kingsley Publishers
- ISBN : 0857006215
- Genre : Psychology
- Total Page : 88 pages
- Language : English
- PDF File Size : 11,7 Mb
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