SQUAT 101 THE READER is popular PDF and ePub book, written by Rahul Mookerjee in 2023-04-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, SQUAT 101 THE READER can be Read Online from any device for your convenience.

SQUAT 101 THE READER Book PDF Summary

Here it is – the long awaited compilation on SQUATS! Contains the two highly acclaimed and VERY WELL “received” books Squat 101 – and Squat 101 – the TIPS! Jack La Lanne, famous fitness pioneer once had this to say about fitness (and diet/health) in general – Exercise is king, nutrition is queen, TOGETHER they make a KINGDOM. There is great wisdom behind those words my friend, TOGETHER they make the kingdom, separately they might still be and are forces to be reckoned with – big time – but it’s only when they get together in concert is when they can really unleash their magic – their POWER as it is. Consider book #1 in the series to be the CAKE and #2 to be the ICING on an already splendid cake. “Cut it” any way you like, but the two books go together, lots of folks have wanted it and asked for it in compilation format, so here it is NOW. Like bread and butter, squats and the tips go together – together they will make up the BASE of your fitness kingdom, and catapult you to rarefied levels of strength and success in the mighty SQUAT like you never dreamt of before. Start today. Start NOW. And remember, 100 squats a day keeps the ole doc away. And also, always remember the cardinal truism of “if you ain’t squatting”? Then you ain’t training. Period! Get this book now, a must grab for every serious fitness trainee.

Detail Book of SQUAT 101 THE READER PDF

SQUAT 101     THE READER
  • Author : Rahul Mookerjee
  • Release : 26 April 2023
  • Publisher : 0 Excuses Fitness
  • ISBN : 978186723xxxx
  • Genre : Health & Fitness
  • Total Page : 273 pages
  • Language : English
  • PDF File Size : 17,7 Mb

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SQUAT 101 THE READER

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