Soccer Conditioning is popular PDF and ePub book, written by Simon Thadani in 2015-11-26, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Soccer Conditioning can be Read Online from any device for your convenience.
Soccer Conditioning Book PDF Summary
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Detail Book of Soccer Conditioning PDF
- Author : Simon Thadani
- Release : 26 November 2015
- Publisher : Bloomsbury Publishing
- ISBN : 9781408109588
- Genre : Sports & Recreation
- Total Page : 178 pages
- Language : English
- PDF File Size : 18,7 Mb
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