Complete Conditioning for Soccer is popular PDF and ePub book, written by Ryan Alexander in 2020, it is a fantastic choice for those who relish reading online the Soccer genre. Let's immerse ourselves in this engaging Soccer book by exploring the summary and details provided below. Remember, Complete Conditioning for Soccer can be Read Online from any device for your convenience.
Complete Conditioning for Soccer Book PDF Summary
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
Detail Book of Complete Conditioning for Soccer PDF
- Author : Ryan Alexander
- Release : 29 September 2024
- Publisher : Human Kinetics Publishers
- ISBN : 9781492594338
- Genre : Soccer
- Total Page : 249 pages
- Language : English
- PDF File Size : 13,6 Mb
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