Power Plates is popular PDF and ePub book, written by Gena Hamshaw in 2018-01-23, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Power Plates can be Read Online from any device for your convenience.

Power Plates Book PDF Summary

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

Detail Book of Power Plates PDF

Power Plates
  • Author : Gena Hamshaw
  • Release : 23 January 2018
  • Publisher : Ten Speed Press
  • ISBN : 9780399579059
  • Genre : Cooking
  • Total Page : 258 pages
  • Language : English
  • PDF File Size : 12,5 Mb

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