Reliable Weight Loss Prediction U S Edition is popular PDF and ePub book, written by Vincent Antonetti PhD in 2018-01-13, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Reliable Weight Loss Prediction U S Edition can be Read Online from any device for your convenience.
Reliable Weight Loss Prediction U S Edition Book PDF Summary
Tired of advertisements claiming you can LOSE 30 lbs and 4 INCHES in 30 DAYS. What nonsense!! Of course these ads do not mention any of the important parameters in weight loss, such as age, gender, height, initial weight, dietary intake and activity level. The advertisement is just one of many outrageous and misleading weight loss claims that seem to appear daily. In this book we explain how to predict how much weight you can realistically expect to lose on any reduced calorie diet and how long it will take. The book is based on the first scientific weight loss predictive model and a recent important update to the model. And yes the model takes into account your age, gender, height, initial weight, dietary intake and activity level. The output of the model is organized into 60 easy-to-use Weight Loss Tables for Men and Women. No math required to use these tables! For individuals who remember their high school algebra and want to develop a more personal weight loss goal, the equations that comprise the weight loss model's three solutions are also presented in an Appendix. Table of Contents Introduction Begin with a Medical Exam What Makes a Good Weight-Loss Diet? Overly Simplistic Weight Loss Math Activity Energy & Activity Levels Weight Loss Prediction Tables Explained Select Correct Weight Loss Prediction Table How to Use Weight Loss Prediction Tables Weight Loss Prediction Example What if Your Exact Weight Isn't In Table? Weight Maintenance Why do Most People Regain Lost Weight Selecting Correct Weight Maintenance Table How to Use Weight Maintenance Tables APPENDIX A - Weight Loss Tables for Men APPENDIX B - Weight Loss Tables for Women APPENDIX C - Weight Maintenance Tables for Men APPENDIX D - Weight Maintenance Tables for Women APPENDIX E - Updated Weight Loss Model
Detail Book of Reliable Weight Loss Prediction U S Edition PDF
- Author : Vincent Antonetti PhD
- Release : 13 January 2018
- Publisher : NoPaperPress, LLC
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 84 pages
- Language : English
- PDF File Size : 17,8 Mb
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