Senior Fitness Metric Edition is popular PDF and ePub book, written by Vincent Antonetti, PhD in 2013-11-24, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Senior Fitness Metric Edition can be Read Online from any device for your convenience.
Senior Fitness Metric Edition Book PDF Summary
2nd Edition - Updated and easier to use! Senior Fitness - Metric Edition is written by a senior especially for senior men and women, ages 50 to 80 years, who want to get healthy, stay healthy and enjoy life. - Learn how to exercise properly. - Learn how to improve your balance and reduce your risk of falling. - Learn how to eat to stay healthy and live longer. - Learn how to lose weight safely and keep it off. - Learn how to avoid gaining weight as you get older. This book has 45 Tables & 14 Figures and a Bibliography. Many of the tables are new & unique. (Metric units) Senior Fitness is a great reference and a practical lifelong guide packed with useful and often unique information. Senior Fitness - Metric Edition is another sensible book you can trust from NoPaperPress.
Detail Book of Senior Fitness Metric Edition PDF
- Author : Vincent Antonetti, PhD
- Release : 24 November 2013
- Publisher : NoPaperPress LLC
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 121 pages
- Language : English
- PDF File Size : 8,9 Mb
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