Rationality and the Pursuit of Happiness is popular PDF and ePub book, written by Michael E. Bernard in 2010-11-15, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Rationality and the Pursuit of Happiness can be Read Online from any device for your convenience.
Rationality and the Pursuit of Happiness Book PDF Summary
This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction
Detail Book of Rationality and the Pursuit of Happiness PDF
- Author : Michael E. Bernard
- Release : 15 November 2010
- Publisher : John Wiley & Sons
- ISBN : 9780470683125
- Genre : Psychology
- Total Page : 338 pages
- Language : English
- PDF File Size : 19,6 Mb
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