Pranayama beyond the Fundamentals is popular PDF and ePub book, written by Richard Rosen in 2006-11-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Pranayama beyond the Fundamentals can be Read Online from any device for your convenience.
Pranayama beyond the Fundamentals Book PDF Summary
For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)
Detail Book of Pranayama beyond the Fundamentals PDF
- Author : Richard Rosen
- Release : 14 November 2006
- Publisher : Shambhala Publications
- ISBN : 9780834825123
- Genre : Health & Fitness
- Total Page : 237 pages
- Language : English
- PDF File Size : 11,8 Mb
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