Practices for Embodied Living is popular PDF and ePub book, written by Hillary L. McBride, PhD in 2024-01-16, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Practices for Embodied Living can be Read Online from any device for your convenience.
Practices for Embodied Living Book PDF Summary
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Practices for Embodied Living offers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves. Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.
Detail Book of Practices for Embodied Living PDF
- Author : Hillary L. McBride, PhD
- Release : 16 January 2024
- Publisher : Baker Books
- ISBN : 9781493445042
- Genre : Religion
- Total Page : 154 pages
- Language : English
- PDF File Size : 19,8 Mb
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