Practical Ayurveda is popular PDF and ePub book, written by Sivananda Yoga Vedanta Centre in 2018-06-05, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Practical Ayurveda can be Read Online from any device for your convenience.
Practical Ayurveda Book PDF Summary
Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
Detail Book of Practical Ayurveda PDF
- Author : Sivananda Yoga Vedanta Centre
- Release : 05 June 2018
- Publisher : Penguin
- ISBN : 9781465479471
- Genre : Body, Mind & Spirit
- Total Page : 597 pages
- Language : English
- PDF File Size : 12,7 Mb
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