Paleo Approach Cookbook is popular PDF and ePub book, written by Sarah Ballantyne in 2014-08-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Paleo Approach Cookbook can be Read Online from any device for your convenience.
Paleo Approach Cookbook Book PDF Summary
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!
Detail Book of Paleo Approach Cookbook PDF
- Author : Sarah Ballantyne
- Release : 26 August 2014
- Publisher : Victory Belt Publishing
- ISBN : 9781628600704
- Genre : Health & Fitness
- Total Page : 949 pages
- Language : English
- PDF File Size : 13,6 Mb
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