The Autoimmune Wellness Handbook is popular PDF and ePub book, written by Mickey Trescott in 2016-11-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Autoimmune Wellness Handbook can be Read Online from any device for your convenience.
The Autoimmune Wellness Handbook Book PDF Summary
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
Detail Book of The Autoimmune Wellness Handbook PDF
- Author : Mickey Trescott
- Release : 01 November 2016
- Publisher : Rodale
- ISBN : 9781623367299
- Genre : Health & Fitness
- Total Page : 308 pages
- Language : English
- PDF File Size : 7,8 Mb
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