Overcoming Anger in Your Relationship is popular PDF and ePub book, written by W. Robert Nay in 2010-04-22, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Overcoming Anger in Your Relationship can be Read Online from any device for your convenience.
Overcoming Anger in Your Relationship Book PDF Summary
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Detail Book of Overcoming Anger in Your Relationship PDF
- Author : W. Robert Nay
- Release : 22 April 2010
- Publisher : Guilford Press
- ISBN : 9781606236437
- Genre : Psychology
- Total Page : 273 pages
- Language : English
- PDF File Size : 18,6 Mb
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