Functional Training for Sports is popular PDF and ePub book, written by Michael Boyle in 2004, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Functional Training for Sports can be Read Online from any device for your convenience.
Functional Training for Sports Book PDF Summary
Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports.
Detail Book of Functional Training for Sports PDF
- Author : Michael Boyle
- Release : 03 June 2024
- Publisher : Human Kinetics Publishers
- ISBN : 073604681X
- Genre : Education
- Total Page : 195 pages
- Language : English
- PDF File Size : 20,5 Mb
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