Navigating Loss in a Time of Crisis is popular PDF and ePub book, written by Jules De Vitto in 2020-05-08, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Navigating Loss in a Time of Crisis can be Read Online from any device for your convenience.
Navigating Loss in a Time of Crisis Book PDF Summary
This book explores the many forms of loss that can happen in times of crisis. These losses can range from loss of business, financial security, routine, or structure, to the deeper losses of meaning, purpose or identity. The author draws on her background in transpersonal psychology, integrating spiritual insights and mindfulness practices to take the reader on a journey in which to help them navigate the stages of uncertainty that follow loss. The book provides several practical activities, guided visualization and meditations to cultivate greater resilience, courage and strength and also explores the potential to find greater meaning and purpose through times of crisis. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Detail Book of Navigating Loss in a Time of Crisis PDF
- Author : Jules De Vitto
- Release : 08 May 2020
- Publisher : John Hunt Publishing
- ISBN : 9781789047004
- Genre : Family & Relationships
- Total Page : 87 pages
- Language : English
- PDF File Size : 13,8 Mb
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