Nature Heals is popular PDF and ePub book, written by Alan Wolfelt in 2021-09-01, it is a fantastic choice for those who relish reading online the Nature genre. Let's immerse ourselves in this engaging Nature book by exploring the summary and details provided below. Remember, Nature Heals can be Read Online from any device for your convenience.
Nature Heals Book PDF Summary
When we're grieving, we need relief from our pain. Today we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate. This guide to the tonic of nature explores why engaging with the natural world is so effective at helping reconcile grief. It also offers suggestions for bringing short bursts of nature time (indoors and outdoors) into your everyday life as well as tips for actively mourning in nature. This book is your shortcut to hope and healing...the natural way.
Detail Book of Nature Heals PDF
- Author : Alan Wolfelt
- Release : 01 September 2021
- Publisher : Companion Press
- ISBN : 9781617223020
- Genre : Nature
- Total Page : 55 pages
- Language : English
- PDF File Size : 7,9 Mb
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