Mindfulness in Positive Psychology is popular PDF and ePub book, written by Itai Ivtzan in 2016-03-17, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Mindfulness in Positive Psychology can be Read Online from any device for your convenience.
Mindfulness in Positive Psychology Book PDF Summary
Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and physical health. The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing. Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.
Detail Book of Mindfulness in Positive Psychology PDF
- Author : Itai Ivtzan
- Release : 17 March 2016
- Publisher : Routledge
- ISBN : 9781317600657
- Genre : Psychology
- Total Page : 419 pages
- Language : English
- PDF File Size : 14,8 Mb
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