Mindfulness for Students is popular PDF and ePub book, written by Wendy Fuchs in 2018-10-12, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Mindfulness for Students can be Read Online from any device for your convenience.

Mindfulness for Students Book PDF Summary

What if you walked into your classroom to find a room full of students who were working cooperatively with one another, focusing on the day’s lesson, and able to regulate their own thoughts and feelings? Learn how to teach mindfulness strategies to your elementary and middle school students to provide a foundation for social-emotional well-being and academic engagement. Based on research and designed to complement any school setting, no matter how busy, the practices in this book will create the groundwork for a positive and productive learning environment. The curriculum covers these five key mindfulness practices: Breath awareness Body awareness Focusing on gratitude Kindness toward self and others Open awareness Each chapter includes a detailed lesson plan with suggested wording, as well as support materials (e.g., journal templates, activity sheets, and infographics). These tools, as well as audio recordings of the practices, are also available on our website as free eResources for classroom use (www.routledge.com/9781138586550).

Detail Book of Mindfulness for Students PDF

Mindfulness for Students
  • Author : Wendy Fuchs
  • Release : 12 October 2018
  • Publisher : Routledge
  • ISBN : 9780429997181
  • Genre : Education
  • Total Page : 82 pages
  • Language : English
  • PDF File Size : 11,7 Mb

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