Mindfulness in the Academy is popular PDF and ePub book, written by Narelle Lemon in 2018-08-24, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Mindfulness in the Academy can be Read Online from any device for your convenience.
Mindfulness in the Academy Book PDF Summary
This book focuses on the way academics understand, embrace and enact the concepts of mindfulness in approaching their work in demanding and dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the capacity to transform mind and body states by drawing on concepts such as compassion, kindness, gratitude, curiosity, self-awareness and non-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation to their identities, practices and job enactment. Each chapter author explains their mindfulness practices and their motivations for implementing them, and explores how mindful ways of researching, writing, learning and teaching, leading, and engaging with others leads us to self-awareness and engagement in the present.
Detail Book of Mindfulness in the Academy PDF
- Author : Narelle Lemon
- Release : 24 August 2018
- Publisher : Springer
- ISBN : 9789811321436
- Genre : Education
- Total Page : 294 pages
- Language : English
- PDF File Size : 18,7 Mb
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