Mindful Movement in Psychotherapy is popular PDF and ePub book, written by Paul Salmon in 2019-11-05, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Mindful Movement in Psychotherapy can be Read Online from any device for your convenience.
Mindful Movement in Psychotherapy Book PDF Summary
Many mental health clinicians--even those well acquainted with mindfulness--still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing, walking, and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices.
Detail Book of Mindful Movement in Psychotherapy PDF
- Author : Paul Salmon
- Release : 05 November 2019
- Publisher : Guilford Publications
- ISBN : 9781462541928
- Genre : Psychology
- Total Page : 289 pages
- Language : English
- PDF File Size : 8,8 Mb
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