Mayo Clinic 5 Steps to Controlling High Blood Pressure is popular PDF and ePub book, written by Sheldon G. Sheps in 2015-12-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Mayo Clinic 5 Steps to Controlling High Blood Pressure can be Read Online from any device for your convenience.
Mayo Clinic 5 Steps to Controlling High Blood Pressure Book PDF Summary
How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Detail Book of Mayo Clinic 5 Steps to Controlling High Blood Pressure PDF
- Author : Sheldon G. Sheps
- Release : 04 December 2015
- Publisher : Rosetta Books
- ISBN : 9780795347788
- Genre : Health & Fitness
- Total Page : 365 pages
- Language : English
- PDF File Size : 9,9 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.
Author : Anonim