Emotions is popular PDF and ePub book, written by Mary C. Lamia in 2012-08-01, it is a fantastic choice for those who relish reading online the Young Adult Nonfiction genre. Let's immerse ourselves in this engaging Young Adult Nonfiction book by exploring the summary and details provided below. Remember, Emotions can be Read Online from any device for your convenience.
Emotions Book PDF Summary
Emotions affect motivation, self-awareness, social relationships, decision-making, self-control, and your ability to achieve goals. Yet many young adults have little understanding about how emotions actually manifest in daily life. In this book, clinical psychologist Mary Lamia breaks down individual emotions such as shame, anger, hope, and happiness and shows teens where each emotion originates, how it makes you feel physically and mentally, and what you can do about it if it feels too big or out of control. This is an invaluable book for any teen struggling with strong emotions or wanting to understand more about themselves and their emotion-fueled life.
Detail Book of Emotions PDF
- Author : Mary C. Lamia
- Release : 01 August 2012
- Publisher : American Psychological Association
- ISBN : 9781433812644
- Genre : Young Adult Nonfiction
- Total Page : 156 pages
- Language : English
- PDF File Size : 12,7 Mb
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