Living Low Carb Revised and Updated Edition is popular PDF and ePub book, written by Jonny Bowden in 2020, it is a fantastic choice for those who relish reading online the COOKING genre. Let's immerse ourselves in this engaging COOKING book by exploring the summary and details provided below. Remember, Living Low Carb Revised and Updated Edition can be Read Online from any device for your convenience.
Living Low Carb Revised and Updated Edition Book PDF Summary
With dieters embracing low-carb eating, this updated edition of Jonny Bowden's bestseller perfectly reflects today's choices. Living Low Carb focuses on five major diets--Keto, Atkins, Mediterranean, Paleo, and Zone-type diets--and explores the latest scientific discoveries on the microbiome, brain chemistry, appetite, sugar addiction, and more. New tips, tricks, and sidebars, and especially Bowden's candid evaluations of the most popular low-carb programs, enable readers to customize their own plan for long-term weight loss and well-being. This updated edition: Focuses on five basic philosophies of low-carb eating Explores the most recent scientific discoveries made about brain chemistry, appetite, cravings, and sugar addiction Features a new introduction by Dr. Will Cole, a leading functional-medicine expert and international bestselling author and speaker
Detail Book of Living Low Carb Revised and Updated Edition PDF
- Author : Jonny Bowden
- Release : 26 June 2024
- Publisher : Union Square & Company
- ISBN : 1454935049
- Genre : COOKING
- Total Page : 0 pages
- Language : English
- PDF File Size : 19,9 Mb
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