Living Easy with Ayurveda is popular PDF and ePub book, written by Dr JV Hebbar in 2015-05-21, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Living Easy with Ayurveda can be Read Online from any device for your convenience.
Living Easy with Ayurveda Book PDF Summary
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Detail Book of Living Easy with Ayurveda PDF
- Author : Dr JV Hebbar
- Release : 21 May 2015
- Publisher : Partridge Publishing
- ISBN : 9781482848533
- Genre : Health & Fitness
- Total Page : 571 pages
- Language : English
- PDF File Size : 9,7 Mb
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