Leslie Beck s Longevity Diet is popular PDF and ePub book, written by Leslie Beck in 2011-01-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Leslie Beck s Longevity Diet can be Read Online from any device for your convenience.
Leslie Beck s Longevity Diet Book PDF Summary
Celebrity nutritionist Leslie Beck unlocks the secrets to achieving good health and maintaining an active and energetic lifestyle in Leslie Beck's Longevity Diet. Complete with food plans, new recipes, tips, and strategies, Leslie Beck's Longevity Diet includes the following information to help slow aging and promote lifelong vitality: • The secrets of the healthiest cultures from around the world • A quick and easy self-assessment to determine how your lifestyle habits are affecting your health • The top foods to slow aging and promote health • How to determine your own caloric prescription for optimal longevity
Detail Book of Leslie Beck s Longevity Diet PDF
- Author : Leslie Beck
- Release : 04 January 2011
- Publisher : Penguin Canada
- ISBN : 9780143184485
- Genre : Health & Fitness
- Total Page : 384 pages
- Language : English
- PDF File Size : 15,9 Mb
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