Journeys Through ADDulthood is popular PDF and ePub book, written by Sari Solden in 2009-05-26, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Journeys Through ADDulthood can be Read Online from any device for your convenience.
Journeys Through ADDulthood Book PDF Summary
Sari Solden specializes in working with ADD adults and their partners. Her first book, Women with Attention Deficit Disorder, has sold more than 100,000 copies worldwide. Now, in Journeys Through ADDulthood, she takes a groundbreaking look at the emotional turmoil often precipitated by ADD and offers readers roadmaps to richer, happier lives. Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. There are no quick fixes-Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others. Illuminating her points based on the real-life journeys of two men and two women, Solden offers self-help exercises at the end of each chapter to point the way around common roadblocks on the road to empowerment, self-fulfillment, and the realization of long-buried dreams and goals.
Detail Book of Journeys Through ADDulthood PDF
- Author : Sari Solden
- Release : 26 May 2009
- Publisher : Bloomsbury Publishing USA
- ISBN : 9780802719188
- Genre : Psychology
- Total Page : 322 pages
- Language : English
- PDF File Size : 11,9 Mb
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