How to Fight is popular PDF and ePub book, written by Thich Nhat Hanh in 2017-09-19, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, How to Fight can be Read Online from any device for your convenience.
How to Fight Book PDF Summary
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
Detail Book of How to Fight PDF
- Author : Thich Nhat Hanh
- Release : 19 September 2017
- Publisher : Parallax Press
- ISBN : 9781941529874
- Genre : Family & Relationships
- Total Page : 130 pages
- Language : English
- PDF File Size : 18,6 Mb
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