Holding Yin Embracing Yang is popular PDF and ePub book, written by Eva Wong in 2005-06-14, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Holding Yin Embracing Yang can be Read Online from any device for your convenience.
Holding Yin Embracing Yang Book PDF Summary
In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Detail Book of Holding Yin Embracing Yang PDF
- Author : Eva Wong
- Release : 14 June 2005
- Publisher : Shambhala Publications
- ISBN : 9781590302637
- Genre : Religion
- Total Page : 192 pages
- Language : English
- PDF File Size : 11,6 Mb
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