Living a Healthy Life with Chronic Pain is popular PDF and ePub book, written by Sandra M. LeFort in 2015-05-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Living a Healthy Life with Chronic Pain can be Read Online from any device for your convenience.
Living a Healthy Life with Chronic Pain Book PDF Summary
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.
Detail Book of Living a Healthy Life with Chronic Pain PDF
- Author : Sandra M. LeFort
- Release : 01 May 2015
- Publisher : Bull Publishing Company
- ISBN : 9781936693771
- Genre : Health & Fitness
- Total Page : 370 pages
- Language : English
- PDF File Size : 19,8 Mb
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