Heart Rate Training is popular PDF and ePub book, written by Roy T. Benson in 2019-11-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Heart Rate Training can be Read Online from any device for your convenience.

Heart Rate Training Book PDF Summary

"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--

Detail Book of Heart Rate Training PDF

Heart Rate Training
  • Author : Roy T. Benson
  • Release : 26 November 2019
  • Publisher : Human Kinetics Publishers
  • ISBN : 9781492590224
  • Genre : Health & Fitness
  • Total Page : 273 pages
  • Language : English
  • PDF File Size : 15,6 Mb

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