Healing from Trauma is popular PDF and ePub book, written by Jasmin Cori LPC in 2009-04-27, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Healing from Trauma can be Read Online from any device for your convenience.
Healing from Trauma Book PDF Summary
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Detail Book of Healing from Trauma PDF
- Author : Jasmin Cori LPC
- Release : 27 April 2009
- Publisher : Da Capo Press
- ISBN : 9780786732432
- Genre : Self-Help
- Total Page : 228 pages
- Language : English
- PDF File Size : 10,7 Mb
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