Guided Imagery for Self Healing is popular PDF and ePub book, written by Martin L.Rossman in 2010-09-07, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Guided Imagery for Self Healing can be Read Online from any device for your convenience.
Guided Imagery for Self Healing Book PDF Summary
Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.
Detail Book of Guided Imagery for Self Healing PDF
- Author : Martin L.Rossman
- Release : 07 September 2010
- Publisher : H J Kramer
- ISBN : 9781932073294
- Genre : Body, Mind & Spirit
- Total Page : 295 pages
- Language : English
- PDF File Size : 12,9 Mb
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